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Archive: 6 September 2009
Nordic Walking
The sport of Nordic Walking originated in Finland where it began as a summer training program for cross-country skiers. Now, Heike Bentin-Carroll teaches it here in south-east Queensland.
The activity employs poles not dissimilar to those used by snow skiers. Nordic Walking delivers a full-body workout, improved balance and aerobic exercise plus the chance to socialize with others.
Heike offers a free trial lesson before you commit to a course.
Contact:
Nordic Walking
Various locations in SE Qld
Free trial lesson
Introductory course of 4 classes, including Use of poles - $70
3289 5046
0400 432 957
www.nordicwalkingaustralia.com.au
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